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I specialize in a holistic approach to whole body health, and in many cases healing and supplementation go hand in hand. Appropriate supplementation can help treat many chronic and acute diseases, rather than managing or suppressing them. My goal is to treat and relieve existing conditions by assessing your current lifestyle and providing a supplementation program that works for you.
Menopause can cause many changes in your body. Some common symptoms- hot flashes, mood swings, loss of sleep, weight gain, are all a result from the decreased production of estrogen and progesterone in our ovaries. After assessing your current diet and lifestyle, I will help create a program tailored to your needs to help harmonize your hormones.
We all want to live the healthiest life possible... So, where do you start? Fitness and diet play the biggest roles, of course, but there are other factors that help equal a nutritional whole. During my group Educational Workshops, I will educate your team on choosing the highest quality supplements and natural products, where to find them, what to look for, and how to read nutritional labels so your team has the knowledge on recommending/using the best products possible.