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WELCOME TO VITA GAL NUTRITION

There's much to see here. So, take your time, look around, and learn all there is to know about Vita Gal. I hope you enjoy my site and take a moment to get in touch with me!

Meet your Vita Gal, Patty.

 "Eating healthy, exercising, and keeping a positive mindset has always been a priority for me. After a life of healthy living and a fruitful twenty five years in the health food industry, I have acquired a lot of useful knowledge that can help people find their path to a healthier routine. Healthy living is not about pills, fad diets, or mysterious weight loss body wraps. It's about creating a balanced, sustainable, long term lifestyle that you can stick with." 

Let me guide you to a healthier life.

 Fitness and diet play the biggest roles, of course, but there are other factors that help equal a nutritional whole. Vita Gal was created to educate you on choosing the healthiest supplements, where to find them, what to look for, and how to read nutritional labels so you can have faith that you are purchasing the best quality products.   

My Services

supplements, vitamins, quality supplements, supplementation, alternative health, holistic health

Supplementation Assessment

 My goal is to treat and relieve existing conditions by assessing your current lifestyle and providing a supplementation program that works for you. 

Menopause, hormones, hot flashes, mood swings,

Hormone Balancing Regimes

Menopause can cause many alarming changes in the body.  After assessing your current diet and lifestyle, I will create a program tailored to your needs to help harmonize your hormones. 

Health seminar, holistic seminar, group training, group coaching, holistic coaching

Educational Workshops

Group education on choosing the highest quality supplements and natural products, where to find them, what to look for, and how to read nutritional labels so your team has the knowledge on recommending/using the best products possible. 

My Marketplace

Quality Supplements

 I take a holistic approach to preventing and reversing disease.  Appropriate supplementation can help treat many chronic and acute diseases, rather than managing or suppressing them. 

CBD Oil

CBD oil is a natural, non-psychoactive concentrate extracted from hemp. It can be used on its own as a dietary supplement or infused into products. CBD  Oil is packed with vitamins to offer a wide range of natural therapeutic benefits.

Blood Tests

 Your body is ever changing, so getting a blood test will allow you to evaluate and understand the state of health that your body is currently in and help you prevent chronic diseases before they start.  


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Vita Gal Nutrition

vitagalnutrition@gmail.com

(714) 794-4278

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@VitaGalNutrition